2 large Catfish filets - about 1.5 lbs.

1 tbsp olive oil

1/2 tsp Tabasco

1/2 tsp Hurtin Habenero (or other very hot pepper sauce)

Salt

Onion powder

Cayenne

Black pepper

Paprika

Thyme

Garlic powder

Mix olive oil, Tabasco and Hurtin Habenero.

Brush on the Catfish filets with a pastry brush

Mix spices in a small bowl

Coat Catfish with spices

Refrigerate and let marinate for 4 hours

Remove and grill at high temperature until the Catfish is done, ~12 minutes

If frying, you can optionally coat the catfish with cornmeal before frying